Is your kid getting restless being stuck at home? Especially when you’re trying to get them to do schoolwork? Don’t forget kids need lots of breaks! Some kids will naturally gravitate outside to play, ride bikes, climb, and run around. Others will need a little more help to be active, especially this week since it’s supposed to be stormy outside. There are a lot of options you can do just within your home like yoga, dance parties, exercise videos, etc. I have attached a 2 week guide with an outline to help your kids get a jump start on their physical education!
You can also join Playworks as they stream a live virtual recess through their Facebook page each weekday at 10:00 am, 12:00 pm, and 2:00 pm Mountain Time.